Living Your Ebb & Flow
Musings on cyclical living, women’s health, and feminine embodiment
My Journey to Menstrual Cycle Awareness: How Understanding My Cycle Changed My Life
My personal journey from struggling with absent periods and PCOS, to having a regular menstrual cycle through the power of menstrual cycle awareness and cyclical living.
Welcome to Ebb & Flow
Most women are stressed out and exhausted from living against the needs of their cyclical body.
At Ebb & Flow, we connect women to the power and wisdom within their bodies, in order to live more easeful, vibrant and empowered lives.