Living Your Ebb & Flow

Musings on cyclical living, women’s health, and feminine embodiment

Why Feminine Healing Isn’t Linear
Ebb & Flow Ebb & Flow

Why Feminine Healing Isn’t Linear

Feminine healing is not meant to move in straight lines. For many women, the healing journey unfolds in waves and spirals — returning, deepening, and revealing new layers over time. Rather than something to complete or “get over,” healing becomes an embodied relationship with the body, the nervous system, and the natural rhythms of life. This reflection explores why non-linear, cyclical healing is not a setback, but an expression of feminine wisdom — and how being supported along the way can make all the difference.

Read More
Sacred Sensuality: Reawakening the Senses as a Path to Feminine Embodiment
Ebb & Flow Ebb & Flow

Sacred Sensuality: Reawakening the Senses as a Path to Feminine Embodiment

Sensuality isn’t about how we look — it’s about how we feel. So many women believe they’ve “lost” their sensuality, yet it’s never truly gone; it’s simply waiting to be remembered through the body.

Sacred sensuality invites us to slow down, reconnect with our senses, and experience life as something to be felt, savored, and embodied. When we awaken our touch, sight, sound, taste, and smell, we open the doorway to a more intimate relationship with ourselves — one rooted in presence, pleasure, and self-love.

Read More