This beautifully-curated bundle of digital downloads includes:
Menstrual Mandala Cycle Tracker – A circular, cyclical tracker to chart your cycle with intention
Cycle Wisdom Map – A visual guide to the energetic qualities of each Inner Season (cycle phase)
Menstrual Ritual Guide – Simple yet powerful ways to honor your sacred moon time
Self-Care for Your Bleed – A nurturing guide to menstrual self-care practices
Healing Herbs for Women – A guide to nourishing herbs to support each phase of your cycle
Creating a Bleed Basket – Suggestions for crafting some sacred support for menstruation
SPECIAL BONUSES you will receive with your purchase:
Guided Menstrual Meditation downloadable audio file
Follow Your Flow, my guide to journaling through each phase of your cycle
This complete package of resources is perfect for anyone seeking deeper connection, self-care, and embodiment through menstrual cycle awareness.